A good memory pillow should mold to the body’s natural contours to give support where needed whether you are a back, side or stomach sleeper. It should regulate according to your body temperature to help keep you cooler during warm weather and warmer during cold weather. A good memory foam pillow should be just firm enough, just soft enough and just dense enough to leave you feeling rested after a good night’s sleep.
Memory foam was invented during the 1960s as part of the NASA program. Researchers developed foam made of viscoelastic that is very absorbent and soft for use in rocket ships to protect astronauts by giving them protection against impact and to offer comfort while sitting for long periods of time. During the next decade, memory foam became useful in helmets and shoes. Today, pillows, mattresses and mattress pads can be made with memory foam to help sleepers find comfort and support for their heads, necks and backs.
What is memory foam and what are its advantage?
Viscoelastic or memory foam is foamed polyurethane and air bubbles or cells that are dense but build a matrix that air can easily flow through. Memory foam pillows are rated by density and height. The higher the density, the faster the foam reacts to body heat to mold to its natural contours.
Higher foam will be more firm while lower foam will be more fluffy. Memory foam is temperature sensitive and reacts with body heat, and it is weight sensitive to compress and conform to weight and pressure.
Memory foam pillows come in three different manufacturing styles:
- Machine cut pillows use 1 piece of foam cut into a block with a high and low lobe, commonly called a “contour pillow”;
- Individually molded pillows are made with 1 piece of foam hat curves in 3 dimensions; and
- Classic shredded shapes have a thick shell of memory foam with shredded foam that can squeeze and re-shape easily.
While it’s difficult to gage the sleep benefits of memory foam pillows because sleep is subjective, there are definite advantages to sleeping with memory foam. Some people naturally prefer a firm to a soft pillow. Some people sleep only on their back, stomach or side comfortably while others move around throughout their sleep. Some people naturally wake up often during sleep while others don’t.
Memory foam’s ability to conform to the body and regulate temperature are obviously assets to sleeping with memory foam pillows. The pillows should offer more comfort as well as support of the head, neck and back when sleeping than standard pillows.
A memory foam pillow conforms to the natural contour of the body of the person using it. Memory pillows are soft and quite by nature so they can help you and your bed partner sleep sounder. The main complaint about memory foam is that initially it has a chemical, plastic-type odor.
If the pillow is aired out for 24 hours after opening the packaging, the smell will dissipate. If you love a contouring pillow that offers both comfort and support, than this is a small inconvenience to work with.
How do you find the best memory pillows?
You can find memory foam pillows for sale almost anywhere. From Costco to Bed Bath and Beyond to Sera and Temper Pedic, memory foam pillows with varying qualities and varying prices. Usually a memory foam pillow will cost between $20 to $100. This is well above the price of a standard pillow but worth it. Amazon carries many name-brand memory pillows of great quality and low prices. Following are some the best available at discounted prices through Amazon.
Top 5 memory pillow reviews for sale through amazon
Classic Brands Conforma Memory Foam Pillow
Users love this pillow because it conforms quickly to the body’s natural contour without lumps or flat spots, is good for body alignment, and is soft and supportive for the neck and back. Some users feel the pillow is too firm at first, but it quickly softens as it conforms.
Sleep Better, Iso-Cool Memory Foam Pillow
system of microscopic PCM beads helps regulate temperature to absorb heat when it’s warm and to release heat when it’s cool. The viscoelastic foam filling is plush and gusseted leaving room for the pillow to expand as necessary.
The pillow comes with a removable, machine washable cotton cover. It also comes with a 15 year warranty. Users like this pillow because it is firm and doesn’t sink down when using yet it is soft and supportive for a comfortable sleep.
Coop Home Goods Shredded Memory Foam Pillow
has shredded foam to spread its plush elasticity through the pillow where needed to conform to the body. The shredded Viscoelastic foam helps create a supportive sleep position with proper spinal alignment while it is ventilated to regulate its temperature.
It comes with a removable, machne washable hypoallergenic bamboo cover. It is dust-mite resistant and also comes with a 5 year warranty. Users love this pillow because it breaths as it shapes and supports. It is thick because it’s dense, and it’s washable and fluffs back up so it can be remolded to the body’s natural contours.
Sleep Innovations, Contour Memory Foam Pillow
helps to relax the neck, shoulder and back while promoting proper spinal alignment. It retains it quickly molds to the body and maintains its shape throughout the night. Its orthopedic design cradles the head and neck in a healthy position.
The 3 pound memory foam distributes body weight for relief of pain and stress during sleep. It’s hypoallergenic and comes with a soft terry cover that can be removed for convenient machine washing. It has a 5 year warranty. Users like it because its open cell structure keeps it light and cool. It’s great for relief of neck pain and good for both back and side sleeping positions.
Sleep Innovations, Memory Foam Classic Pillow
Sleep Innovations also manufactures a classic memory foam pillow. This is a traditionally shaped pillow with memory foam that adjusts to head, weight and temperature for support and comfort. The pillow quickly conforms to the user’s body shape and maintains the shape throughout the night.
It’s 3 pound density is great for molding to relieve pressure points and maintain proper spinal alignment. The open cell structure of the foam keeps air circulating to regulate temperature. The pillow is hypoallergenic with a 75% cotton/25% polyester. The pillow comes in medium-soft to medium and is great for sleeping on the back, stomach and side. Users love how it molds quickly and supportively leaving the muscles relaxed while sleeping.
If you feel you need support for your neck, shoulders and back while you sleep, you may benefit from using a memory foam pillow. When choosing the right pillow for you, you may need to spend a little more money than you would on a standard pillow, but it will benefit you in the long run.
Memory foam is great for molding to your body and a good pillow will regulate its temperature according to your body. Enjoy a good nights sleep with your memory foam pillow.